Pineapple Coconut Chia Pudding Recipe
Welcome to the delightful world of pineapple coconut chia pudding! Have you ever wondered what makes this sweet treat so special? Well, you're about to find out! In this article, we'll take a deep dive into the wonderful world of pineapple coconut chia pudding. From its origins to its incredible health benefits, we'll cover it all.
Ingredients
- 1 cup 240 ml coconut milk
- 3 tablespoons 45 grams chia seeds
- 1 tablespoon 15 ml maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup 120 grams pineapple chunks (fresh or canned)
- 1/4 cup 20 grams unsweetened shredded coconut
- Optional toppings: additional pineapple chunks shredded coconut, and mint leaves
Instructions
Prepare the Chia Pudding:
- In a mixing bowl, combine coconut milk, chia seeds, maple syrup, and vanilla extract.
- Stir well until all ingredients are thoroughly combined.
- Let the mixture sit for 5 minutes, then stir again to prevent clumps.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, until the mixture thickens into a pudding-like consistency.
Prepare the Pineapple and Coconut Topping:
- If using fresh pineapple, chop it into small chunks. If using canned pineapple, drain the chunks from the juice.
- Toast the shredded coconut in a dry skillet over medium heat until lightly golden, stirring frequently to prevent burning. This should take about 2-3 minutes.
- Remove the toasted coconut from the heat and set it aside to cool.
Assemble the Parfaits:
- Once the chia pudding has set, remove it from the refrigerator.
- Stir the pudding to ensure it's smooth and creamy.
- Take two serving glasses or jars.
- Spoon a layer of chia pudding into each glass, filling them about one-third of the way.
- Add a layer of pineapple chunks on top of the pudding.
- Sprinkle some toasted coconut over the pineapple layer.
- Repeat the layers until the glasses are filled, ending with a final layer of chia pudding on top.
Add Optional Toppings:
- If desired, garnish the parfaits with additional pineapple chunks, shredded coconut, and mint leaves for freshness and color.
Serve and Enjoy:
- Serve the pineapple coconut chia pudding parfaits immediately, or refrigerate them until ready to serve.
- Enjoy this tropical treat as a snack or dessert!